“Of course there is no formula for success except, perhaps, an unconditional acceptance of life and what it brings.” - Arthur Rubinstein Acceptance is a theme that has been coming up for me a lot lately. It wasn’t my planned blog post but so many people have said to me “you should write a blog …

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Self Love

­Valentine’s Day is looming and let’s face it, it can be a depressing time for many of us. Self-love can be practiced by anyone. Whether you’re madly in love, miserably single or somewhere in between. It’s the most accessible type of love yet quite possibly the least practiced. Loving ourselves is vital even if we …

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