Six Steps Closer to Happiness

What were you like as a kid? How have you changed and how have you stayed the same?We start out as a unique lump of clay on a wheel which gets moulded by the hands of the environment around us. I have been influenced by family, friends, partners, authors, bloggers, films, religions, history, taxi drivers …

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Prana is the life force which permeates the whole universe. You have heard of it before under different names: ‘Chi’ from Chinese acupuncture and healing systems, ‘The Force’ from Star Wars and quite simply ‘Energy’. The aim is to retain as much prana inside the body as possible. We are all looking for vitality; stored …

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